Whether you’re a first-time smoker or a long-time cannabis enthusiast, you may have wondered how long do weed withdrawals last.
It’s definitely an important question to ask, especially if you’re considering quitting weed.
In this post, we’ll take a look at what they’re like and how long do weed withdrawals last.
We’ll also share some tips for dealing with them effectively.
What are the symptoms of weed withdrawals?
Anyone who’s ever quit smoking weed knows that the first few days are tough.
You might feel irritable, anxious, and even a little sick.
These symptoms are normal and usually go away after a few days.
However, some people experience more severe symptoms that can last for weeks or even months.
These include insomnia, loss of appetite, and depression.
If you’re struggling to cope with weed withdrawals, there are a few things you can do to make the process easier.
How long do weed withdrawals last for?
It’s tough to say how long do weed withdrawals last for because it varies from person to person.
Some people may only experience mild symptoms that go away after a few days, while others may have more severe symptoms that can last for weeks or even months.
The severity of your symptoms will depend on how much and how often you’ve been smoking, as well as your individual physiology.
However, there are a few things you can do to help ease the transition and make withdrawals more bearable.
How can you ease weed withdrawal symptoms and make them go away faster?
For some people, quitting weed cold turkey is no big deal.
They might experience a few days of irritability and insomnia, but for the most part, they’re able to stick to their resolution and move on with their lives.
However, for others, giving up weed can be a real challenge.
They may find themselves dealing with intense cravings and withdrawal symptoms that can make it difficult to function on a day-to-day basis.
First, try to keep yourself busy. Get out of the house, go for walks, and stay active.
This will help to take your mind off of your cravings and avoid boredom, which can trigger a relapse.
Second, eat healthy foods and stay hydrated.
Eating nutrient-rich meals will help to boost your energy levels and fight off fatigue, while staying hydrated will help to prevent headaches and other negative side effects.
Finally, reach out to friends and family members for support.
Having someone to talk to can make all the difference when you’re trying to quit weed.
What are some tips for avoiding weed withdrawals?
Here are a few tips for avoiding weed withdrawals:
Avoid triggers. This may mean staying away from places where you used to smoke or avoiding people who still do.
Get plenty of rest. Withdrawals can be exhausting, so it’s important to get enough sleep.
Eat healthy. A balanced diet will help your body heal and recover from the effects of withdrawal.
Drink lots of water. Staying hydrated will help your body flush out the toxins from smoking weed.
Exercise. Exercise releases endorphins, which can help boost your mood and alleviate some of the symptoms of withdrawal.
Can you die from weed withdrawals?
No. There is no evidence that weed withdrawal can kill you.
However, the symptoms can be very uncomfortable and may even lead to hospitalization in some cases.
The good news is that the majority of people who quit weed don’t experience any serious problems.
In most cases, the worst symptoms will peak after a few days or weeks and then gradually subside.
Are there any long-term effects of withdrawing from weed use?
There is no evidence that quitting weed has any long-term effects on a person’s health.
However, some people may experience symptoms like insomnia, anxiety, and depression for weeks or even months after quitting.
These symptoms usually go away after a while, but they can be very uncomfortable.
Closing Thoughts: Weed Withdrawals
So, how long do weed withdrawals last? The good news is that they usually don’t last very long.
Most people report symptoms dissipating within a week or two.
However, if you’re struggling with quitting weed and the withdrawal symptoms are proving to be too much for you to handle, please reach out for help.
There are many resources available to you, and we want to make sure you have all the information necessary to make the best decision for your health and wellbeing.
If you’re not ready to quit full turkey and just need a T-Break then read: Top 3 Reasons You Need a T-Break